Spiritual Weight Loss Health Coach
Consistency & Dedication
My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding.
Extensive experience allows me to guide you. My client success stories reflect my ability to, time after time, help clients improve their health and achieve a higher level of life satisfaction.
Coaching allows me to connect with my clients one on one and build a relationship to better help my clients reach there goals and live up to there fullest potential.
I would like to express my gratitude for Shae. I came to Reflections Weight Loss Coaching at a critical time in my life. I experienced a major loss in my life. I needed healing. Shae is not only a weight loss Coach. She's a life Coach as well. She helped me to understand how eating healthy will heal me in and outside. She was right. I started focusing on true healing by changing the way I eat and incorporating more water in my diet. I began to research hormonal imbalance, which I never would've thought to do had not be a part of Reflections. Shae, has truly blessed me and I look forward to working with her in the future.
Hey I watched your video! You are delivering a great message! There is this saying that God won’t give you more than you can handle. It brought me some peace for a “minute”. Then in my meditation one day, I was feeling overwhelmed and felt like God was overdoing my “trials” in life. And the question “Could you have handled that differently?” popped into my thoughts. That is when I realized that, yes, life will challenge you that God has not determined the outcome, he does not determine your thoughts. He quietly waits for you to understand that he will always be with you and can be used as a source of peace and comfort. Thank you for your time and dedication!
Shae I loved your program. It was just what I needed to start on the same journey I have been on all my life, but with a different map!
Contact me to learn more about how we can work together to help you reach your wellness and life goals.